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the running blonde.

Happy Running

Tasty Tuesday: Sriracha Chicken & Garlic Green Beans

This recipe is a staple in our household. I don’t have exact measurements for the ingredients or nutritional information, but I tell you, it is yummy, yummy YUMMY! I was hesitant to post it here for Tasty Tuesday due to lack of exact info, but after a push from my sister, I decided what the heck! NOTE: This is not a super healthy recipe, reasonable, but everyone does deserve cheat days!

Perks: Recovery, Tasty (!)

Quantity: Serves 4-6, depending on portion

Total Time: 30 minutes to prepare & cook

 

{Ingredients}

~The Chicken~

3-4 chicken breasts

Sriracha Teriyaki Sauce (brand I use & recommend is Stonewall Kitchen, which can be purchased at Taste Unlimited); I’d estimate about ½ to ¾ cup, or ½ of the bottle

~The Green Beans~

Bag of fresh or frozen green beans

½ cup of water

Splash of Toasted Sesame Seed Oil (I’d estimate 1.5 Tbsp)

Generous amount of Soy Sauce (I’d estimate 2.5 Tbsp)

Sprinkle of Sesame Seeds (twice)

Minced Garlic (approximately 2 Tsp)

~Rice~

White Rice (I prefer the Organic Jasmine White Rice from Trader Joe’s)

 

Some of the ingredients

Some of the ingredients

{To Prepare}

~The Chicken~

Cut chicken breasts into ½ inch pieces (or whatever size you’d prefer). Put directly into warmed skillet & sauté until fully cooked & no longer pink inside. Add Sriracha Teriyaki Sauce. Stir well & cover with lid. Allow to simmer/marinate in pan for 5 min.

~The Green Beans~

Boil ½ cup of water in skillet, add green beans & cover with lid. When softened (watch closely so that they do not burn!), drain any excess water. Add toasted sesame seed oil, then sprinkle with sesame seeds, then add garlic, then add soy sauce. Stir well & re-cover briefly. Add additional dash of sesame seeds just before plating.

Put the rice on your plate & top with chicken, adding whatever amount of the sauce that you’d like. Plate the green beans as well. Enjoy!!

 

 

July 2, 2014 Leave a Comment

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